MEDITATIONS IN TOUCH
3rd August 2019 to 10th August 2019
Inspiration, Practice & Relaxation.
A time to share stories, reconnect, be playful, restore our bodies through touch, realign through optional self yoga practice, reading, swimming, eating, just being and relaxing in the company of people that have a common path.
There will be 6 mornings of demonstrations from Louka Leppard followed by Tulamassage practice.
Each practitioner will receive a 2 hour Tulamassage 3 times from a fellow practitioner.
Each practitioner will give a 2 hour Tulamassage 3 times to a fellow practitioner.
Louka will be there moving between you to give tips, new ideas and encouragement on an individual basis.
In the afternoon you have free time in which you can just relax, practice yoga, explore the surrounding countryside, sun bathe or give further treatments to fellow practitioners. Whatever you wish.
For food there will be seasonal fruits, nuts and a smoothie at breakfast, followed by a healthy vegetarian lunch & dinner.
There will be no caffeine or alcohol during this retreat.
Arrival 3rd August Saturday 2019 after 1pm
Departure 10th August Saturday 2019 after 11am
Pick up and drop off included
There will only be one pick up and drop off time
As the venue is very difficult to locate even by taxi
Car hire is also an option please let me know if I can help you
7.30 – 8.30 Mediation & sharing
10.00 – 11.00 Louka demo
11.15 – 13.15 Tulamassage practice
3rd August welcome dinner at 19.30
9th August last sharing & farewell dinner special local paella dinner
10th August brunch at 10.00 departure
Please contact me below for payment and any other information you should wish to ask for.
Really looking forward to this retreat and reconnecting with you all.